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4/10/12

recipe

this is a yummy , easy & inexpensive meal [also, kid friendly]

chicken sausage, broccoli & pasta

<-> half bag of organic whole wheat penne pasta
<-> 1 T organic olive oil
<-> 2 chicken sausage links, sliced [i used garlic herb]
<-> 1 small head of organic broccoli [cut into florets]
<-> 1/4 c. grated parmesan 

--> cook pasta according to package instructions

    then, heat the oil in large skillet over med-high heat.
    add sausage & cook, stirring until browned on all sides.  
    add broccoli & 1 1/4 c. water & simmer, covered, until broccoli
    is tender. [5-6 min.]

    toss the pasta with the sausage mixture & remaining liquid
    & the parmesan.





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